Do something for YOU!
Making pole accessible to all. BEGINNER-friendly classes. Supportive instructors and a friendly inclusive studio atmosphere.
Our Pole Philosophy
You don’t need to “get fitter first" or "be able to hold your weight".
Just show up exactly as you are. Our expert team of instructors welcome all ages, all bodys and every ability. You don’t need a sports background.
Have any questions? Feeling nervous ahead of your first class?
Pop us a WHATSAPP or book in a 121 to ease you in.
New to Pole?
STRICTLY BEGINNER POLE COURSES:
Select our "new members offer" and head to our schedule to book any classes which mention "beginner" in the title.
WHAT ARE OUR STRICTLY BEGINNER POLE COURSES:
We also run "strictly beginner" courses for pole. These are for those completely new to pole, so you will only be in a class with those new to pole, working on our beginner pole syllabus.
No strength or fitness needed, we'll start where you are and build from there. These courses run for 4 consecutive weeks, after which point you can join any of our classes which mention "beginner" in the title.
Frequently Asked Questions
You don't have to be a certain age, size, height etc. We are all about making pole accessible to all. If you want to learn pole - we can make that happen! We've worked with all kinds of people, with all kinds of complex back stories. If you want to give pole a go, but have some questions, drop us a message and we'll do everything we can to help make pole happen for you!
We recommend wearing (or bringing with you) Shorts which expose your knees— as you need skin contact to grip. Paired with a comfy sports bra or tank top. Avoid lotions and oils on the day of class (they make the pole slippery). Remove all rings, watches, bracelets — as they can damage the pole and your skin.
Please arrive ahead of your class start time as you will need to complete the FULL instructor led warm up to prepare your muscles for the class. You'll work on beginner "conditioning" movements, to build your strength and muscle memory, followed by a couple of "spins". All of which will be broken down into easy to follow steps. you'll then be taught a couple of "tricks". Your first class is just about getting your feet of the ground. No need to have a fitness background. Our classes will build your strength gradually.
Inhale Pole Watford, 77-79 High Street, Watford WD17 2DJ
Our entrance on Watford high street, opposite Church Car Park and TacoBell. We are the black door next to Wing Yip DiDi.
Car park : Church Street car park, (2 min walk)
Sation : Watford High Street, (6 min walk)
Please arrive 5 minutes before your class starts so you can be ready for the warm up on time. If you miss the full warm up you will not be able to take part in the class.
TIMETABLE
MONDAY
Event Details
MONDAY
6.30PM BEGINNERS
7.30PM UPPERS & INTERS
8.30PM BANDS & CORE
8.30PM BEGINNER COURSES (SEE DATES)
WEDNESDAY
Event Details
WEDNESDAY
7.00PM UPPERS & INTERS
8.00PM STRETCH
THURSDAY
Event Details
THURSDAY
6.30PM BEGINNERS
7.30PM UPPERS
8.30PM INTERS & ADVANCED
SATURDAY
Event Details
SATURDAY
11.00AM MIXED LEVEL
12.00PM UPPERS & INTERS
memberships & bundles
MONTHLY MEMBERSHIPS
Monthly membership billed on the date of purchase. Minimum sign up 2 full months. 1 full months notice to cancel. Non refundable and non transferable. Unused sessions will be lost.
ANY 15 - MONTHLY
£150
ANY 10 - MONTHLY
£130
ANY 5 - MONTHLY
£70
CLASS BUNDLES
Class bundles are a one time purchase. Begins on the date of the first registration. Class bundle valid for 30 days. Pole hire bundle valid for 60 days. Non refundable and non transferable. Unused sessions will be lost.
ANY 10 CLASSES
£135
ANY 5 CLASSES
£75
TO BOOK PAYG PLEASE HEAD TO OUR BOOKING SYSTEM & SELECT THE CLASS YOU WISH TO ATTEND
STUDIO MOMENTS
FIND US
Find Us
Inhale Pole Watford, 77-79 High Street, Watford WD17 2DJ
We are on Watford high street (NOT via the shopping centre). We are through the black door next to Wing Yip DiDi. opposite Church Car Park and TacoBell.
Car park : Church Street car park, (2 min walk)
Sation : Watford High Street, (6 min walk)
Please arrive at the studio around 5mins before your class start time.
If you miss the full warm up you will not be able to take part in the class.
If the door is not open, pop us a message on insta and your instructor will head down to let you in. Please note there is no lift in the building.
121s & GROUP BOOKINGS
POLE 121S
Please email info@inhalepole.co.uk to book private sessions
121 TUITION
£55
221 TUITION
£75
POLE PARTIES & GROUP BOOKINGS
Come and celebrate with us! Whether it's a hen, birthday or office party, a pole party is a great way to celebrate and try something fun and new! Contact us to book!
Group up to 8 people
£200
Group 9-14 people
£350
Contact Us
Let's chat
Please note messages sent at or after class start time, will not be responded to. We aim to respond to all messages within 48hrs.
Message Inhale on WhatsApp
Inhalepole
Inhale Pole Watford, 77-79 High Street, Watford WD17 2DJ, UK
Black door next to Wing Yip DiDi, opposite TacoBell & Church carpark. info@inhalepole.co.uk